Treadmill Safety Precautions

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Along with protective power surge protection, many treadmills now come with built-in LCD screen that displays your current workout rate as well as the distance you’ve gone. In order to protect yourself against dangerous electrical surges, it is recommended that you purchase a surge protector for exercise equipment each outlet on your treadmill. Most of the newer treadmills on the market today include a built-in surge protector that can handle up to 120-volt AC. Along with purchasing an additional surge protector plug-in for each outlet on your treadmill, make sure that you keep the equipment plugged into a grounded outlet. If you have a wall outlet, this is enough, but if you don’t, you should use two outlets. Keeping your equipment plugged into the grounded outlet will help to protect your treadmill and any other equipment that are using the same electrical surge.

The Benefits of an Electric Treadmill

Treadmills come with a variety of different features, such as varying speeds and incline angles, pre-set workout programs, electronic display that display your current time and distance as well as the number of miles covered, and various other useful features. Many treadmills come with a surge protector built-in; this is a protective plug designed to prevent damage to electrical outlets when the treadmill is in use. Most treadmills that are purchased new will come with a power surge strip that plugging in the power cord that came with the treadmill to protect any potential damage. It is important to make sure that your treadmill has power surge protection, especially if you live in an area where there are power outages on a regular basis. Another option is to purchase an additional surge protector plug-in that connects to your existing outlet.

Treadmills have changed greatly over the years but one of the most significant changes is the addition of built-in sound generators. Treadmills are no longer just used for running but also used as a cardiovascular exercise machine, in place of conventional running tracks. One of the many benefits of owning a treadmill is being able to perform your workouts both inside and out-in the house on weekends, and out on a nice outdoor trail run in the spring and summer. For those who enjoy home workouts, owning and using a treadmill can be an excellent way to stay in shape and build stamina

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